<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://thechubclub.spaces.live.com/mmm2008-05-17_13.22/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fthechubclub.spaces.live.com%2flists%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Chub Club: Lists</title><description /><link>http://thechubclub.spaces.live.com/lists</link><language>en-US</language><pubDate>Sat, 28 Jun 2008 04:26:46 GMT</pubDate><lastBuildDate>Sat, 28 Jun 2008 04:26:46 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://thechubclub.spaces.live.com/feed.rss</cf:parentRSS><live:type>lists</live:type><live:identity><live:id>-9037396386342308449</live:id><live:alias>thechubclub</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>Custom List: March Meltdown Madness</title><link>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!221</link><description>&lt;p&gt;March Meltdown Madness&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Mar. 2&lt;p&gt;&lt;p&gt;Stationary Bike - 40 mins. - 240 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 3&lt;p&gt;&lt;p&gt;Stationary Bike - 22 mins. - Stepper - 10 mins. - 300 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 11&lt;p&gt;&lt;p&gt;Speed Walk - 33 mins.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 12&lt;p&gt;&lt;p&gt;Stationary Bike - 32 mins. - 180 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 13&lt;p&gt;&lt;p&gt;Walk with Stroller - 4.2 kms. - 41 mins.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 14&lt;p&gt;&lt;p&gt;Mall Walk with Stroller - 52 mins. - Walk with Stroller - &amp;#63; kms - 34 mins. - 90 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 15&lt;p&gt;&lt;p&gt;150 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 16&lt;p&gt;&lt;p&gt;Stationary Bike - 34 mins. - 210 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 21&lt;p&gt;&lt;p&gt;Stationary Bike - 30 mins. - 210 Crunches - 30 Reverse Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 22&lt;p&gt;&lt;p&gt;Family Walk - 45 mins. - 3.8 km&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 23&lt;p&gt;&lt;p&gt;Speed Walk - 31 mins. - 4.2 kms. - 210 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 24&lt;p&gt;&lt;p&gt;Stationary Bike - 32 mins. - 210 Crunches - 20 Butt Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 27&lt;p&gt;&lt;p&gt;Stationary Bike - 21 mins. - 210 Crunches - 15 Reverse Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 28&lt;p&gt;&lt;p&gt;Speed Walk with Stroller and Bootsie Girl - 4.2 kms. - 34 mins.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-9037396386342308449&amp;page=RSS%3a+Custom+List%3a+March+Meltdown+Madness&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=thechubclub.spaces.live.com&amp;amp;GT1=thechubclub"&gt;</description><guid isPermaLink="false">cns!8294B7DE69AAF59F!221</guid><pubDate>Thu, 29 Mar 2007 01:49:31 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!221/feed.rss</cf:itemRSS><dcterms:modified>2007-03-29T01:49:31Z</dcterms:modified></item><item><title>Custom List: Whittle Your Middle March Challenge</title><link>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!748</link><description>&lt;p&gt;Whittle Your Middle March Challenge&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Starting Measurements&lt;p&gt;&lt;p&gt;Waist - 30.25&amp;#34;&amp;#10;Across the bellybutton - 33.5&amp;#34;&amp;#10;Under the bellybutton &amp;#40;the girth&amp;#41; - 35.5&amp;#34;&amp;#10;&amp;#42;&amp;#42;&amp;#42;Yes I am a pear&amp;#33;&amp;#42;&amp;#42;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 2&lt;p&gt;&lt;p&gt;240 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 3&lt;p&gt;&lt;p&gt;120 Crunches &amp;#43; 180 Crunches &amp;#61; 300 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 12&lt;p&gt;&lt;p&gt;180 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 14&lt;p&gt;&lt;p&gt;90 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 15&lt;p&gt;&lt;p&gt;150 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 16&lt;p&gt;&lt;p&gt;210 Crunches&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Mar. 21&lt;p&gt;&lt;p&gt;210 Crunches &amp;#43; 30 Reverse Crunches&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-9037396386342308449&amp;page=RSS%3a+Custom+List%3a+Whittle+Your+Middle+March+Challenge&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=thechubclub.spaces.live.com&amp;amp;GT1=thechubclub"&gt;</description><guid isPermaLink="false">cns!8294B7DE69AAF59F!748</guid><pubDate>Thu, 22 Mar 2007 03:10:17 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!748/feed.rss</cf:itemRSS><dcterms:modified>2007-03-22T03:10:17Z</dcterms:modified></item><item><title>Custom List: Laughter is the Best Medicine</title><link>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!102</link><description>&lt;p&gt;Laughter is the Best Medicine&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;jiggly-pants69&amp;#47;"&gt;Jiggly Pants&lt;/a&gt;&lt;/p&gt;&lt;p&gt;She&amp;#39;s my best friend in the whole wide world. Don&amp;#39;t let the title &amp;#34;The Darkness Within&amp;#34; fool you, she&amp;#39;s a hoot&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://groovyjeepdva.blogspot.com&amp;#47;"&gt;Groovy Jeep Diva&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To put it in the simpliest of terms - She&amp;#39;ll make you snort&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://omahamomma.spaces.msn.com&amp;#47;"&gt;Omaha Momma&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Warning&amp;#33; Reading her at work is cause for embarassing outbreaksof laughter&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-9037396386342308449&amp;page=RSS%3a+Custom+List%3a+Laughter+is+the+Best+Medicine&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=thechubclub.spaces.live.com&amp;amp;GT1=thechubclub"&gt;</description><guid isPermaLink="false">cns!8294B7DE69AAF59F!102</guid><pubDate>Sun, 09 Jul 2006 02:58:56 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!102/feed.rss</cf:itemRSS><dcterms:modified>2006-07-09T02:58:56Z</dcterms:modified></item><item><title>Custom List: The Winners!</title><link>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!117</link><description>&lt;p&gt;The Winners&amp;#33;&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;karhar2&amp;#47;"&gt;&amp;#40;&amp;#175;&amp;#96;&amp;#183;._.&amp;#183;&amp;#91;Beauty Comes From Within&amp;#93;&amp;#183;._.&amp;#183;&amp;#180;&amp;#175;&amp;#41;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Outer Beauty is only Skin Deep, your real beauty lies within&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;puppylover2005&amp;#47;"&gt;Brandi&lt;/a&gt;&lt;/p&gt;&lt;p&gt;A Successful member of the Weight Watchers Family - a mandatoryread for ongoing inspiration&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;karhar1&amp;#47;"&gt;&amp;#949;&amp;#1111;&amp;#1079; Furballs Gone Wild &amp;#949;&amp;#1111;&amp;#1079;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This girl is shrinking in a good way&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;weightbegone&amp;#47;"&gt;Weight Loss Support Space&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Everyone is needs a little support sometime&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;kimray75&amp;#47;"&gt;En Route To A Healthy Kim&amp;#33;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Heading towards goal, one pound at a time&amp;#33;  This girl is a mustread for anyone looking for inspiration&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://faith042973.spaces.msn.com&amp;#47;"&gt;Angie&amp;#39;s Weight Loss Corner&lt;/a&gt;&lt;/p&gt;&lt;p&gt;--&amp;#60;-&amp;#60;&amp;#64; Lifestyle changes and discovering myself along the way &amp;#64;&amp;#62;-&amp;#62;--&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://melancholydreamweaver.spaces.msn.com&amp;#47;"&gt;A Journey to a New Me&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Drum roll please...&amp;#42;thump, thump, thump&amp;#42;  Introducing...The One,The Only, Incredible Shrinking Sully&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-9037396386342308449&amp;page=RSS%3a+Custom+List%3a+The+Winners!&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=thechubclub.spaces.live.com&amp;amp;GT1=thechubclub"&gt;</description><guid isPermaLink="false">cns!8294B7DE69AAF59F!117</guid><pubDate>Fri, 30 Jun 2006 04:58:40 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!117/feed.rss</cf:itemRSS><dcterms:modified>2006-06-30T04:58:40Z</dcterms:modified></item><item><title>Custom List: Healthy Helpers</title><link>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!104</link><description>&lt;p&gt;Healthy Helpers&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.quiddity.cc&amp;#47;rachel&amp;#47;diet&amp;#47;wwfoods.htm"&gt;Weight Watchers Food Points List&lt;/a&gt;&lt;/p&gt;&lt;p&gt;An online list of foods with their point values&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.alexnolan.net&amp;#47;onlinetools&amp;#47;Weight_Watchers_Points_Calculator.htm"&gt;Weight Watchers Points Calculator&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This will help you to figure out the point values of every little thing you plop in your mouth....Ahhhhh&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.weightwatchers.ca&amp;#47;index.aspx"&gt;Weight Watchers - Canadian Site&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Start Losing Today&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-9037396386342308449&amp;page=RSS%3a+Custom+List%3a+Healthy+Helpers&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=thechubclub.spaces.live.com&amp;amp;GT1=thechubclub"&gt;</description><guid isPermaLink="false">cns!8294B7DE69AAF59F!104</guid><pubDate>Sat, 29 Apr 2006 16:17:53 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!104/feed.rss</cf:itemRSS><dcterms:modified>2006-04-29T16:17:53Z</dcterms:modified></item><item><title>Custom List: Guest Book</title><link>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!106</link><description>&lt;p&gt;Guest Book&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://spaces.msn.com&amp;#47;thechubclub&amp;#47;blog&amp;#47;cns&amp;#33;8294B7DE69AAF59F&amp;#33;108.entry"&gt;Hellos are always Welcome here&amp;#33;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-9037396386342308449&amp;page=RSS%3a+Custom+List%3a+Guest+Book&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=thechubclub.spaces.live.com&amp;amp;GT1=thechubclub"&gt;</description><guid isPermaLink="false">cns!8294B7DE69AAF59F!106</guid><pubDate>Wed, 26 Apr 2006 03:20:45 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://thechubclub.spaces.live.com/Lists/cns!8294B7DE69AAF59F!106/feed.rss</cf:itemRSS><dcterms:modified>2006-04-26T03:20:45Z</dcterms:modified></item></channel></rss>