Lists

Lists

March Meltdown Madness

Name	Web address	Description

Mar. 28		Speed Walk with Stroller and Bootsie Girl - 4.2 kms. - 34 mins.

Mar. 27		Stationary Bike - 21 mins. - 210 Crunches - 15 Reverse Crunches

Mar. 24		Stationary Bike - 32 mins. - 210 Crunches - 20 Butt Crunches

Mar. 23		Speed Walk - 31 mins. - 4.2 kms. - 210 Crunches

Mar. 22		Family Walk - 45 mins. - 3.8 km

Mar. 21		Stationary Bike - 30 mins. - 210 Crunches - 30 Reverse Crunches

Mar. 16		Stationary Bike - 34 mins. - 210 Crunches

Mar. 15		150 Crunches

Mar. 14		Mall Walk with Stroller - 52 mins. - Walk with Stroller - ? kms - 34 mins. - 90 Crunches

Mar. 13		Walk with Stroller - 4.2 kms. - 41 mins.

Mar. 12		Stationary Bike - 32 mins. - 180 Crunches

Mar. 11		Speed Walk - 33 mins.

Mar. 3		Stationary Bike - 22 mins. - Stepper - 10 mins. - 300 Crunches

Mar. 2		Stationary Bike - 40 mins. - 240 Crunches